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Some of My Videos Published on Youtube

Robyn has developed many short fitness videos that are free for your use. You will notice that many of them are “on location” giving you a little tour of other places around the world. Once on the Home page click on the “Video” link which will bring up the list of all of Robyn’s videos for you to choose from. Enjoy!

Click Here to go to our Youtube Channel for Larger Format Videos

Robyn Wins Gold at Oceania Masters Athletics

Tai Chi Fun on the Beach in Bali

Part 1- Floormat Pilates Series

Part 2- Floormat Pilates Series

Part 3- Floormat Pilates Series

Robyn Wins 200m Heat at World Masters Athletics Indoor Championships, Torun Poland

Robyn Wins Silver Medal in 60m. Hurdles Final at World Masters Athletics Indoor Championships, Torun Poland

Hurdle Training in Sydney

Robyn Demonstrates a Suspended Stability Challenging Plank on Crankit Straps

Demonstrating Core Extensions on a Standard Floor Roller

Speed and Agility Session with Sydney Uni. Grid Iron Squad

Triple Extension Acceleration Training for Contact Sport Players

Stretching for Netball- a PDF Pictorial Guide